Date: 2016-11-02 03:21 am (UTC)
weirdquark: Stack of books (0)
From: [personal profile] weirdquark
Since ~20-25 pounds is what I use to warm up with for a dumbbell overhead press (i.e. what I can lift with one hand easily) I kind of boggled at the idea of this being a difficult weight for an adult of average health, but then I remembered that my upper body strength is not only crazy good for a woman my size and also lugging around 25 pounds is way harder than pressing it for even a relatively high number of reps, so this all makes sense.

I wouldn't want to try one handed OHP with a wiggly baby, but I do kind of want to press a toddler once they're big enough to hold on properly, with a spotter just in case. That is what weight lifting is for, right?
From:
Anonymous
OpenID
Identity URL: 
User
Account name:
Password:
If you don't have an account you can create one now.
Subject:
HTML doesn't work in the subject.

Message:

 
Notice: This account is set to log the IP addresses of everyone who comments.
Links will be displayed as unclickable URLs to help prevent spam.

Profile

rushthatspeaks: (Default)
rushthatspeaks

October 2017

S M T W T F S
1234567
8910111213 14
15161718192021
22232425262728
293031    

Style Credit

Expand Cut Tags

No cut tags
Page generated Oct. 17th, 2017 02:09 am
Powered by Dreamwidth Studios